The MYC Journey: Disarm Your Inner Critic will help you reveal the ways in which your inner critic may be holding you back, and what you can do about it. In this 11-page guided journaling program, you'll receive:
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A series of directed prompts (35 minutes of writing time)
Thought-starters to help you get the pen moving
Rules of the Page: do's and don'ts to get the most out of your practice
What now?: ideas for what to do with all that knowledge
Printable pages to do the exercises on