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The MYC Journey: Disarm Your Inner Critic will help you reveal the ways in which your inner critic may be holding you back, and what you can do about it. In this 11-page guided journaling program, you'll receive:

  • A series of directed prompts (35 minutes of writing time)

  • Thought-starters to help you get the pen moving

  • Rules of the Page: do's and don'ts to get the most out of your practice

  • What now?: ideas for what to do with all that knowledge

  • Printable pages to do the exercises on

MYC Journey - Disarm Your Inner Critic

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